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	thejoyofrunning - 9/15/2008 7:02 AM Thanks Amy.
	rgantman - 9/14/2008 11:52 AM Hi JoR, Thnaks for the comment on Wildernes Running. DO you think excessive trail miles might be counter productive to fast road pace?
	rgantman - 9/14/2008 11:50 AM
	Amy - 9/12/2008 11:47 AM I fixed your forum title to read, "speed". :}
	Amy - 7/20/2008 6:52 PM Hi, I see that you have "Nutrition & Hydration" listed as a topic you would like to learn more about/connect with others. In case you haven't had the chance to check in, last week in Lounge was "Gimme Food" week and we added new articles in the KNOW HOW section to both the "Nutrition & Hydration" as well as the "Recipes & Food" sections. Amy
	thejoyofrunning - 6/22/2008 10:20 PM I love that nickname. Thanks deboefr!
	deboefr - 6/22/2008 10:03 PM Hi Joy (can I call you that since your screen name is so long?)! Thanks for your input on the Saucony's. I may give them another try one of these days. My doctor specifically mentioned them as a good brand of shoe for me to try during my last visit.
	Amy - 6/15/2008 4:27 PM Welcome to the Lounge!

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thejoyofrunning

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Favorite Runs: Medium
Years Running: 7
Age/Gender: N/A, N/A
Location: US
Date Joined: 6/12/2008
Connect with Me: 1/2 Marathon, 10K, 5K, Building Endurance, Finding time with family/work/school, Getting Faster, Nutrition & Hydration, Shoes, Gear, & Gadgets, Strength Training, Stretching, Training - General, Weight Loss