Runners Lounge - runDAGrun's Profile

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cymrusteve

Tom

Amy

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	Amy - 9/29/2008 10:58 AM I see that you have "Marathon" as one of your Connect With Me categories. Great news! We have added a few new articles to the Marathon category in the Know How section (go to Build, Use, Share Know How > Race Distances > Marathons). The articles are great marathon tips and advice compiled from Loungers.
	Amy - 8/20/2008 9:02 PM Just a quick note to let you know last week in the Lounge, our topic was "Care and Feeding of your Feet". We had many Loungers submit posts on the topic that may be of interest to you as you "Injury and Recovery" as one of your "Connect With Me" categories. Many of the posts comment on keeping running feet healthy and happy. You can find the article under the Know How section>Staying Healthy. (http://www.runnerslounge.com/knowhow/index.cfm?id=11&ArticleID=ffb7ffbd-277b-43b4-bb9e-b6d48689f5a2)
	Amy - 6/28/2008 8:11 PM Welcome, welcome to the Lounge! Not only am I a friendly runner, but since Tom and I built the Lounge, we like to make sure everyone has a friend here as they get settled in. Your marathon plan looks good - hope you are up and running shortly post V recovery.
	Tom - 6/27/2008 9:59 PM I try to be a nice guy, especially to runners. Glad to have you here and wish you luck getting ready for San Antonio. That's pretty cool!

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Why I Run...

to get healthy

runDAGrun

My Information

Favorite Runs: Medium
Years Running: 3
Age/Gender: 35, Male
Location: TX, US
Date Joined: 6/27/2008
Connect with Me: 1/2 Marathon, Getting Started, Injury & Recovery, Marathon, Shoes, Gear, & Gadgets, Staying Motivated, Stretching, Weight Loss