Just a reminder of our weekly podcast tonight that talks about half marathons.  Since you were racing today I would love it if you are able to join us at 9 EST at:

Call: 724-444-7444
Call id: 53767

We are chatting on a few topics, but hope to cover mental conditioning/training too.

Thanks again for joining the Lounge!

You have a fabulous blog!  I have republished your recent post about the treadmill and about motorists and runners in the Know How section.

I have your blog as one of our featured blogs on our home page.