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	Amy - 8/12/2008 12:35 PM Did you have a chance to do Run Through Hell?
	runangel - 8/5/2008 7:38 AM Hi Monkey, If you're doing the Run thru Hell this Saturday, please look for the Runners Lounge Sign on a tree by the Barn. I'll try and keep it very obvious. Also, if you need a map and "visual cues" that you are getting close, check out this site.... http://sites.google.com/site/michiganrunnersgoingtohell/--- if you'd like to meet Loungers before and after the race try and assemble by the tree with the sign. I hope to see you there!
	chiarunner - 6/26/2008 5:02 AM Hello! How's training going?
	notoriousrunner - 6/21/2008 3:23 PM When is the run through hell 5k? I have raced that one about 3 years ago. I probably can, I work a lot of weekends, so it will have to fall on a weekend off! It would be fun.
	notoriousrunner - 6/20/2008 8:58 PM Hey, that is okay with me...we can plan for something later, or something smaller! I am just happy to be able to chat with you about running! Most people look at me after about 10 seconds they either yawn or say; "you are crazy!" I just say I take it as a compliment. Haha! We should definately do some training together sometime!
	notoriousrunner - 6/17/2008 6:45 PM Hey! The Aug. 2 relay would be a half marathon each. I want to say that we could have up to 4 people registered?! I will look it up to find out pricing...? How is your training going?
	notoriousrunner - 6/16/2008 4:54 PM I just started official training today. I ran a 3 mile at 25 min. A little slow for me, but it was just a slow day. Last Thursday I ran one in under 23 min. I would like to cut it down to 20 min. We will see. I like distance, so I am trying to work on speedwork. I will be doing Hal Higdon's intermediate 2 training for the marathon. Let me know about that Aug 2 relay so we can make plans to register
	michkaren - 6/16/2008 7:55 AM I was thinking of the Run thru Hell but there's a Labor Day 30K that is right in our town a few weeks later that is right about where I need to be at that point (mileage-wise) in my training. It's about two miles too long so I will walk the last two. Run Thru H is about a mile short of where I need to be on the Aug 9th so I think I'm going to do the Milford Race instead.
	notoriousrunner - 6/15/2008 3:17 PM Hi Melinda! Yeah, we should definately get together to train sometime. I am thinking about getting some women together to do a relay if you are at all interested...I found a couple going on in August...there is a Pinckney Recreation Area Silver Lake 50-50 going on August 23. I ran there in April and loved it. It is a kick-butt hilly trail , but worth the work. There is another one in Lowell on August 2, it looks beautiful there. It is called the Michigan Trail State Championships, it has some really breathtaking pictures on their site if you would like to check it out let me know?!
	Amy - 6/14/2008 7:43 AM I am so glad you received them. Mail is so iffy right now with the floods down here. Thanks for asking about races! Tom and I have gone to a few and had SO MUCH FUN! We met hundreds and hundreds of cool runners at each event. We would love to do more - but are limited to the number we can go to. I hadn't thought about having someone help us with spreading the word. I will give that some thought of how we might do that. If you have any ideas, don't hesitate to let me know. Tom and I were intrigued on how we could find time to do Run Thru Hell - heck, now there is a cool shirt!

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Why I Run...

to be healthy

monkeysue

My Information

Name: Melinda Roesly
Favorite Runs: Medium
Years Running: 4
Age/Gender: 25, Female
Location: MI, US
Date Joined: 6/09/2008
Connect with Me: Weight Loss