Married for almost 15 years to Stefaan and we have three boys (13, 11, and 9). Besides taking care of the family, I also do workshops on healthy food and lifestyle topics and lead a weight loss group, and am taking piano lessons!

I started running in 2006 in order to be ready to run the Disney half marathon on January 12 2008 with my mom and sisters. I knew it was going to be a long haul because I had never run! So I started out by signing up for shorter races and built up my ability to run the distances. The half marathon was a fantatstic experience (read all about it on my blog) and since then I have continued to run 3x a week and sign up for races. My favorite distance is 10K.

I do not have any running logs yet.

Fit and Fabulous after 40

I don't have any widgets or badges yet.