Runners Lounge - SteveBikeRun's Profile

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Amy

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	Amy - 7/15/2009 4:39 PM Thank you so much for the card and kind thoughts. Surgery went as well as planned. I have been trying to be good and sit still - but getting a bit bored. But can't complain, 1 day down and 41 days to go to running again. PS - How was your run Tuesday night?
	Amy - 4/30/2009 9:23 PM Steve, I hope you saw the update about the book this week. I would encourage you to submit your story to HCI Books so they have a chance to review it. And for the Lounge, I have added your article to the Inspiration and Stories section - here is the link: http://www.runnerslounge.com/awards/index.cfm?ID=8&StoryID=d597321b-af62-4b3e-85cd-642c515b9906 Thank you for taking the time to share your story. Amy
	SteveBikeRun - 7/23/2008 11:56 AM Son and daughter in law will be doing the 1/2 at DSM this year. I'll be in the 5K.
	Amy - 7/22/2008 9:13 PM Hi, Hoping your running is going well! Not sure which races are on your list, but just in case the DSM marathon or half is in your plans, I did start a 2008 Des Moines Marathon Lounge Group. Join us! Amy
	Amy - 12/20/2007 7:05 PM So glad to hear that you are starting to run again. Best wishes on your running in 2008!
	SteveBikeRun - 11/14/2007 6:40 PM Amy: No, we won't be there on Saturday, but maybe next year. I sent him an e-mail and I'll call him later in the day after he's scraped off the mud. I suggested he try to find you.
	Amy - 11/13/2007 10:26 PM Will you be cheering on Randy on Saturday?
	SteveBikeRun - 10/24/2007 5:59 PM You can see his profile as Randal79.
	SteveBikeRun - 10/24/2007 5:58 PM
	Amy - 10/23/2007 8:22 PM Welcome to the Lounge Stephen! Good luck on your comeback to running and biking. I like the TRI's, but love the Duathlons - there just isn't enough around here. I hope your son enjoyed the 1/2 at DSM

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My Profile

Why I Run...

Exercise and I get to eat more

SteveBikeRun

My Information

Name: Stephen Arnold
Favorite Runs: Medium
Years Running: 5
Age/Gender: 63, Male
Location: IL, US
Date Joined: 10/23/2007
Connect with Me: 1/2 Marathon, 10K, 5K, Building Endurance, Nutrition & Hydration