I love Jesus, my family, my friends and running!

May 2007- My first full marathon in Lincoln, NE 4:28
June 2007- My first trail run in Ashland, NE- 2nd place in my age group
September 2007- Omaha Corporate Cup Run (10k)
September 2007- Omaha half marathon, 1:58
October 2007- Omaha's Race for the Cure- First place team in costume contest!
October 2007- IMT Des Moines Marathon, 4:24
May 2008- Lincoln Marathon, 3:48
May 2008- Papillion Half Marathon, 1:48 3rd overall woman
May-September 2008- Many 5Ks, 10Ks and other short races!
September 2008- Omaha Half Marathon, 1:45
October 2008- Chicago Marathon, 3:45

Goals:
Qualify and run the Boston Marathon.

Next marathon: Lincoln 2009

I used the FIRST method training program (3 intense and purposful days of running and 3 of hard cross-training each week) to balance my running with the Turbo Kick classes I teach! When I changed over to this program from the more traditional training programs, I took about 40 minutes off of my best time! I would definatly recommend it!

Latest Log Entry
    Type of Run:: Marathon
    Distance: 26.2 mi
    Time: 264 min
    Conditions: perfect!
    How I Felt: Great 1st 16, terrible last 10
    Weight: 132 lb
    Date: 10/21/2007

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