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	johnron - 7/28/2008 8:47 PM I just read your last blog entry, and wow...simply amazing. Just reading all of that was exhilarating for me -- you must have been out of your mind happy! Congrats on such an amazing race!
	johnron - 7/23/2008 4:46 PM Hi...found you through the grad student group and really liked some of the advice you gave...then I saw your blog...awesome stuff!
	xgravity23 - 6/15/2008 12:55 PM Hi! I'm adding you because I found Runner's Lounge through your blog! :)
	Marcy - 6/5/2008 1:40 PM What up homie!
	Amy - 5/6/2008 9:28 PM Hi Frayed, It was really good seeing the results of your polls. I am a gatorade and GU girl so it wasn't a surprise to me. :}
	HammerNutrition - 5/1/2008 5:54 PM Thanks for the comment! I'm happy to hear they are working so well for you. We've noticed we are sending more and more product to our distributor in HI. Keep it up!
	Vanilla - 4/4/2008 12:35 PM Hi FrayedLaces!
	Amy - 3/19/2008 10:48 AM Thanks for the birthday wishes and note - It means alot to me. Amy
	Tom - 3/5/2008 7:39 PM Welcome to the Lounge! So glad you're here Thanks for the great article, "Seven Habits of Highly Effective Runners." Outstanding advice. Enjoy your running comeback!
	Amy - 3/5/2008 7:38 PM Frayed, Welcome back to running! I was out for 92 days of running last year and I know it is tough. I can really appreciate the comment you left on Tom's blog post today. I am so glad you joined us and look forward to giving your support and following along as you get your groove back.

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Why I Run...

Setting goals. Mental Escape. Because I can.

FrayedLaces

My Information

Favorite Runs: Long
Years Running: 5
Age/Gender: 25, Female
Location: HI, US
Date Joined: 3/05/2008

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