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	coffeebetsy - 7/28/2008 11:26 AM I finished in 1:06:58, which is a PR... but I know I could have done better. Oh, well - it was fun, and there's always next year. My next big race is the Quad Cities Marathon, but I am also going to do a 5K at Niabi Zoo with my family. How about you?
	Tom - 7/27/2008 10:56 AM Hi Dennis. It's always nice to see a local face at a race a few hours away. I'm right there with you about what a great race Bix 7 is. Thanks for introducing us to Devin. I could tell in a heart beat that he's a nice guy. Let me know if you ever care to get together for a run.
	Amy - 7/27/2008 8:54 AM So good to see you yesterday! I realized later that you didn't even look tired after the race. You still looked like might have been waiting to run it. :}
	coffeebetsy - 7/25/2008 10:14 PM Good luck tomorrow!
	bowulf - 7/25/2008 3:59 PM Good luck tomorrow! Maybe in the mass of humanity, I'll even get to see you at the race.
	Amy - 7/25/2008 3:26 PM Hi Dennis, Hope to see you tomorrow. Here is where coffeebetsy will be hanging out and I plan to do the same... I will be hanging out on Main Street before the start, near the Wells Fargo building. That's where my office (and a nice bathroom in case of emergency) is. Afterwards, I will be roaming between wherever they are giving out popsicles and the big hill with the American flag.
	Amy - 7/22/2008 9:14 PM Hi, Hoping your running is going well! Will we see you at Bix? Not sure which races are on your list, but just in case the DSM marathon or half is in your plans, I did start a 2008 Des Moines Marathon Lounge Group. Join us! Amy
	adinkin - 6/2/2008 8:11 AM I was dissapointed with my time. First and formost, I finished. But about 15 minutes later than I wanted to. Now I have a mark to beat next year.
	Amy - 6/1/2008 12:12 PM Dennis, I will second the motion to have cooler weather. The first hot race of the season always catches me off guard. I didn't finish as I hoped, but was darn glad just to finish.
	Tom - 5/31/2008 9:16 PM Hi Dennis. It wasn't until after I headed to the start line today that I realized you were standing right there with us. So sorry I didn't recognize you. Hope your race went well--haven't seen any results posted yet.

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Dennis

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Name: Dennis Howard
Favorite Runs: Medium
Years Running: 22
Age/Gender: 54, Male
Location: IA, US
Date Joined: 10/01/2007
Connect with Me: 1/2 Marathon, Injury & Recovery, Staying Motivated, Stretching, Triathlons