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Why I Run...
Because I'm in control!
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DeniseK |
My Information
Name: Denise Kingery
Favorite Runs: Short, Medium
Years Running: 4
Age/Gender: 31, Female
Location: NE, US
Date Joined: 1/23/2008
Connect with Me: 1/2 Marathon, 10K, 5K, Building Endurance, Cross Training, Finding time with family/work/school, Getting Faster, Nutrition & Hydration, Shoes, Gear, & Gadgets, Staying Motivated, Strength Training, Stretching, Triathlons, Weight Loss
As a devoted wife and mother of 2 I've learned to enjoy running as an outlet for stress and a rejuvinator of energy. I typically run short to medium runs, but my dream/goals for 2009 are to complete a 1/2 and a sprint tri. So far in my running adventures I've completed 3 5ks, an 8k, and 2 10K. I'm excited to build on these stats this running season.
I'm currently training for the Drake Relays 8k and the Bolder Boulder 10K.
Drake down and onto BB!!
Woo Hoo!!! BolderBoulder down!! What a fun race. I didn't have the greatest race result time -- but given the change in altitude and the crazy number of runners I'm happy with my results.
Next up - June Jamboree 10K 6/7/08
June Jamboree down! PR of 58.02!!! How exciting! I now have a new interest in working on speedwork the rest of the summer. I don't think I'll run a 1/2 this season - but instead strive to hit a 55min 10k by the end of racing season.
Latest Log Entry
Type of Run:: Race
Distance: 4.97 mi
Time: 50 min
Pace/Splits: 10
Conditions: little chilly
How I Felt: GREAT
Weight: 132 lb
Date: 04/26/2008
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